Food
Serving Size Calculator
Serving Size Calculator
Divide a total dish weight or volume into equal servings and compute per-serving amounts.
Results appear as you type.
How to use
- Enter the total cooked weight or volume.
- Set how many servings you will portion.
- Optionally enter total calories to split evenly.
Formula
perServing = total / servings calPerServing = calories / servings
Examples
Example 1
1200 g chili ÷ 4 = 300 g per serving.
Example 2
800 kcal ÷ 4 = 200 kcal per serving.
Assumptions
- Assumes even portions; real ladles vary.
- Calories split evenly. This is not a macronutrient-precise estimate.
FAQ
How do I split 1200 g into 4 servings?
1200 ÷ 4 = 300 g per serving.
Can I use millilitres?
Yes, if the total and servings share the same unit. The math is the same ratio.
What if servings are uneven?
This tool splits evenly. For uneven portions, assign weights manually.
How does this relate to recipe scaling?
Serving size divides a finished total. Recipe scaling changes ingredient amounts before you cook.